Month: July 2017

8 Back-to-School Tips for Families with Special Needs

8 Back-to-School Tips for Families with Special Needs

This post contains affiliate links. Please read our full disclosure for more information. Summer is coming to an end soon and unless you are home schooling or sending your child to a school tailored to their needs, mothers of children with disabilities or mental health […]

How To Identify 3 Common Fears and Overcome Them

How To Identify 3 Common Fears and Overcome Them

In the busy days of the human doer, there has become a rapid progression from breaking our backs to breaking our fingers. Technology continues to grow so fast that we can’t keep up with ourselves, requiring an increase in our devotion to working more. We […]

Millennials are Right!

Millennials are Right!

My son is rapidly approaching the age I was when I became a parent (23!).  There was no such thing as “adulting” back then.  18 really was the age of adulthood (even if you couldn’t buy a drink legally to prove it).  When I became […]

DIY Exploding T.A.R.D.I.S Painted Heels

DIY Exploding T.A.R.D.I.S Painted Heels

After 50 years and 12 incarnations of the Doctor, we are finally blessed with the 13th regeneration becoming a WOMAN! <<squeeee>> There are only so many variations of the young/old/zany/cranky/sexy/madman in a box to go around and personally, I am thrilled at the change! In […]

Tips for Goal Setting with a Positive Mindset

Tips for Goal Setting with a Positive Mindset

Having a positive mindset is the most promising way to achieve the dreams most people do not have the courage to pursue.  If you are already a positive thinker, this will be interesting.  If your default mode is to look on the dark side, then […]

Ideas to Develop a Kick-Ass Self Care Plan

Ideas to Develop a Kick-Ass Self Care Plan

You must care for yourself first before you can go out into the world and care for others. In it’s most simple form, you deserve to eat healthy foods, exercise your body regularly, reduce your stressful triggers, manage your own time wisely, learn relaxation techniques, […]

5 Tips For Coping With Anxiety At Disneyland

5 Tips For Coping With Anxiety At Disneyland

  We absolutely love Disneyland and will always be annual passholders, no matter how severe our mental health ‘ish gets.  This is a little advice from a mama who has been there, done that. It goes without saying that you know yourself best, first and […]

Saving People The Supernatural Way

Saving People The Supernatural Way

    The Supernatural fandom is one of a kind in the realm of pop culture fan communities.  More like a family than a fandom, the cast and crew of the show are intimately involved with their fanbase, with Supernatural Conventions occurring around the globe […]

10 Essential Oils for Mental Health

10 Essential Oils for Mental Health

Essential Oils are used daily around here as part of our family wellness routine.  My favorite way to use these scents is simply adding them to an aromatherapy diffuser and letting it disperse throughout the house. I typically purchase my oils online or at the local health […]

Inspired Adult Coloring Pages

Inspired Adult Coloring Pages

New Instant Downloads are available on Etsy! These inspiring quotes can be printed and framed or used for coloring: After A Storm Comes Calm Just Keep Swimming Wonder is the beginning of Wisdom