Category: Lifestyle

Time to Celebrate Self-Love in February

Time to Celebrate Self-Love in February

International Boost Self-Esteem Month Did you know February is also known as International Boost Self-Esteem Month?  The first step to healthy self-esteem is practicing self-love and February 13th has been named International Day of Self-Love. Self-love is a choice that requires conscious intention and the […]

Choose a Planner and Make 2018 Your Year to Shine!

Choose a Planner and Make 2018 Your Year to Shine!

This post contains affiliate links. Please read our disclosure here. It’s time for a new year and new goals to be set. After spending 2017 writing everything down on separate sheets of papers, scrap pads, notebooks and basically anything I could get my hands on, […]

How To Take the Stress Out of Meal Planning

How To Take the Stress Out of Meal Planning

This post contains affiliate links. Please read our disclosure here. The struggle is real When it comes to getting healthy meals on the table, are you tired of: scrambling to make something decent out of what’s in your fridge resorting to compromise or convenience foods […]

30 Days Of A Thankful Heart

30 Days Of A Thankful Heart

We have entered into the traditional season of giving thanks and celebrating family. With the final harvest celebrations behind us and Thanksgiving Day ahead, it is the perfect time to recognize and express our appreciation for life.  Who are the people in your life that give […]

My Bipolar Brain: An Open Letter To The Beautiful Mind Inside

My Bipolar Brain: An Open Letter To The Beautiful Mind Inside

  Dear brilliant, beautiful, and sensitive mind, I feel you in there, trapped behind the faulty firing of screwed up neurons and broken synaptic connections. I know you. You are bigger than this broken brain that is sitting in the driver’s seat of our physical […]

10 Easy to Grow Healing Herbs

10 Easy to Grow Healing Herbs

  *Please note: healing herbs are not meant to replace medical treatment and you must always ensure that any plant you ingest is safe to use for you and your family. Pregnant or nursing mothers, children, and individuals with sensitivities should exercise caution. Basil (Ocimum […]

Essential Oils 101: A Quick Start Guide to Their Use and Benefits

Essential Oils 101: A Quick Start Guide to Their Use and Benefits

This post contains affiliate links. Please read our disclosure policy for more information. Essential Oils have been in use since ancient times and a quick Google search will give you the history dating back 5,000 years! The use of botanicals as healing agents is as old as […]

8 Back-to-School Tips for Families with Special Needs

8 Back-to-School Tips for Families with Special Needs

This post contains affiliate links. Please read our full disclosure for more information. Summer is coming to an end soon and unless you are home schooling or sending your child to a school tailored to their needs, mothers of children with disabilities or mental health […]

Millennials are Right!

Millennials are Right!

My son is rapidly approaching the age I was when I became a parent (23!).  There was no such thing as “adulting” back then.  18 really was the age of adulthood (even if you couldn’t buy a drink legally to prove it).  When I became […]

DIY Exploding T.A.R.D.I.S Painted Heels

DIY Exploding T.A.R.D.I.S Painted Heels

After 50 years and 12 incarnations of the Doctor, we are finally blessed with the 13th regeneration becoming a WOMAN! <<squeeee>> There are only so many variations of the young/old/zany/cranky/sexy/madman in a box to go around and personally, I am thrilled at the change! In […]