Lifestyle, Sacred Self Care

Time to Celebrate Self-Love in February

  International Boost Self-Esteem Month Did you know February is also known as International Boost Self-Esteem Month?  The first step to healthy self-esteem is practicing self-love and February 13th has been named International Day of Self-Love. Self-love is a choice that requires conscious intention and the willingness to take personal responsibility for your own well-being.… Read More Time to Celebrate Self-Love in February

Essential Oils

Essential Oils 101: A Quick Start Guide to Their Use and Benefits

  This post contains affiliate links. Please read our disclosure policy for more information. Essential oils have been in use since ancient times and a quick Google search will give you the history dating back 5,000 years! The use of botanicals as healing agents is as old as humanity itself. It is only in recent times that… Read More Essential Oils 101: A Quick Start Guide to Their Use and Benefits