Category: Motivation

25 Artist Quotes for the Creative Mind

25 Artist Quotes for the Creative Mind

Aristotle once said, “No great genius has ever existed without a strain of madness.” In order to change the world, you must see the world differently. The ones who leave a lasting impact on humanity are more often than not the same brilliant minds who fight […]

24 Inspirational Quotes for the New Year

24 Inspirational Quotes for the New Year

It’s a new year, my friends! January brings fresh hope and a chance to set new goals. We have gathered a collection of 24 inspirational quotes to help you stay motivated and start the year with the right mindset. If a quote or saying resonates […]

Discover a New Definition of Midlife

Discover a New Definition of Midlife

You are busy. As a politically conscious activist, organizer, or community member who tends to do for others all day, every day, but is exhausted all the time, I invite you to take a step back and journey inward. Those of us who are GenX […]

4 Ways to Get Unstuck and Continue Forward in Life

4 Ways to Get Unstuck and Continue Forward in Life

This is a time where people are learning much more about themselves. People right now, everywhere, are learning that there is more to life, and they are on the verge of change. They are resilient, have a growth mindset and continue to set goals. All […]

5 Questions to Develop a Growth Mindset

5 Questions to Develop a Growth Mindset

A large part of my day is working with clients to identify what their intentions are for the future. Once we know what their end target is we break it down and set some S.M.A.R.T goals. We discuss speaking their dreams aloud and repeating what […]

20 Positive Affirmations

20 Positive Affirmations

Affirmations are an important tool that successful people use to strengthen their motivation, feelings of self-worth, and self-esteem. Belief in yourself will drive you toward your dreams. If you are ready for significant and powerful change then try saying a positive affirmation. Stand in front […]

Building a Road to Resilience

Building a Road to Resilience

    We are born like freshly poured cement. Smoothed, blank, and without cracks and blemishes. People or things come along as we cure and leave impressions on our surface. Some impressions set deep within us as we harden and we may feel like they […]

Practice Mindful Meditation To Help Stop Hypomania

Practice Mindful Meditation To Help Stop Hypomania

I am not a mindful person. It is difficult for me to stop and focus. I have trouble with taking the time to stop, stay in one place, focus on my breathing and clear my mind. This is the hallmark of meditation. Since I teach […]

8 Back-to-School Tips for Families with Special Needs

8 Back-to-School Tips for Families with Special Needs

This post contains affiliate links. Please read our full disclosure for more information. Summer is coming to an end soon and unless you are home schooling or sending your child to a school tailored to their needs, mothers of children with disabilities or mental health […]

How To Identify 3 Common Fears and Overcome Them

How To Identify 3 Common Fears and Overcome Them

In the busy days of the human doer, there has become a rapid progression from breaking our backs to breaking our fingers. Technology continues to grow so fast that we can’t keep up with ourselves, requiring an increase in our devotion to working more. We […]