Magical Living and Sacred Self-Care for Creative Entrepreneurs

Sacred Self Care

5 Tips For Coping With Anxiety At Disneyland

5 Tips For Coping With Anxiety At Disneyland

We absolutely love Disneyland and will always be annual pass holders, no matter how severe our mental health ‘ish gets.  This is a little advice from a mama who has been there, done that. It goes without saying that you know yourself best, first and […]

10 Essential Oils for Mental Health

10 Essential Oils for Mental Health

Essential Oils are used daily around here as part of our family wellness routine.  My favorite way to use these scents is simply adding them to an aromatherapy diffuser and letting it disperse throughout the house. I typically purchase my oils online or at the local health […]

Moon Journaling for Sacred Self-Care

Moon Journaling for Sacred Self-Care

Moon journaling is an easy and effective way to deepen your sacred self-care routine. One of the first things I learned as a young teenager on my spiritual journey was how to align myself with the magic of the moon. Intentional alignment means becoming aware […]

5 TED Talks to Expand Your Mind

5 TED Talks to Expand Your Mind

One of the quickest ways to improve your state of mind is by learning something new. I am a huge fan of watching TED Talks to expand your mind. Here are a few of my favorite speakers (in no particular order) that have helped me […]

Time to Celebrate Self-Love in February

Time to Celebrate Self-Love in February

International Boost Self-Esteem Month Did you know February is also known as International Boost Self-Esteem Month?  The first step to healthy self-esteem is practicing self-love and February 13th has been named International Day of Self-Love. Self-love is a choice that requires conscious intention and the […]

Holiday Self-Care: Celebrate the Season Stress Free

Holiday Self-Care: Celebrate the Season Stress Free

  Stress-Free Holidays It’s something we all strive for, isn’t it? The stress-free holiday, where music and laughter and love fill the air. The family gathering filled with good times and no hurt feelings. Basically, a Lifetime movie wrapped up in Disneyland bow. But what […]

Week Four Check In: 30 Day Self-Care Challenge

Week Four Check In: 30 Day Self-Care Challenge

We’ve done it! Our month long challenge has come to an end and it’s time for us to reflect on our final week. If you are just joining us we invite you to start your own journey here –>> 30 Day Self-Care Challenge <<– Day […]

Week Three Check In: 30 Day Self-Care Challenge

Week Three Check In: 30 Day Self-Care Challenge

We have passed the halfway mark and it’s time to check in for Week Three of our self-care challenge. If you are just joining us you can read more about our 30 Day Self-Care Challenge here, or jump right in! It is an ongoing process […]

Week Two Check In: 30 Day Self Care Challenge

Week Two Check In: 30 Day Self Care Challenge

Let’s check in with our progress for Week Two of the 30 Day Self-Care Challenge. If you are new to the challenge you can read about it here. Day 8: I don’t know what it is about this image that I love so much, but LOOK […]

Week One Check In: 30 Day Self Care Challenge

Week One Check In: 30 Day Self Care Challenge

It’s time to check in on our progress with this months 30 Day Self Care Challenge. If you are wondering what the challenge is all about you can read about it here. WEEK ONE Day 1: My personal goal for this months challenge is to become a […]