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Everyday Magic and Sacred Self-Care

Tag: mindful meditation

— Everyday Magic —

Grounding and Centering

January 2, 2021

Learning how to ground and center will be one of the most powerful and fundamental tools of your spiritual practice. It is the foundation upon which all other actions can rest. You may have seen reference to this in your explorations of earth-centered religions but still, wonder how to achieve it. Let’s break it down… Read More Grounding and Centering

— Sacred Self Care —

Practice Mindful Meditation To Help Stop Hypomania

August 7, 2017

  I am not a mindful person. It is difficult for me to stop and focus. I have trouble with taking the time to stop, stay in one place, focus on my breathing and clear my mind. This is the hallmark of meditation. Since I teach others how to make healthy and positive in change… Read More Practice Mindful Meditation To Help Stop Hypomania

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Truth⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you could look into your future and see six months from now, what would you want it to be like?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Wondering why your emotions are all over the place? Try keeping a moon journal to track the phases of new and full moons and see the pattern in the ebb and flow of energy. 🌚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
March Full Worm Moon in Libra reaches peak illumination at 11:50 A.M. PDT on Sunday, March 28, 2021. This is the first full moon after the spring equinox and the name "Worm Moon" was originally thought to refer to the earthworms that appear as the soil warms in spring. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have entered our second year of a socially-distanced Aries season and the go, go, go energy of spring fever is at odds with the reality of our world right now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A perfect crystal for spring self-care, Fluorite, aka "the Genius Stone" represents the highest state of mental achievement. While this crystal comes in many colors, it is Green Fluorite that adds growth and nature energies to the properties of Fluorite. It is wonderful for clearing negative energy from any environment and brings cleansing, renewal, and a spring-like freshness to the chakras. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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