Tag: natural remedies

10 Easy to Grow Healing Herbs

10 Easy to Grow Healing Herbs

  *Please note: healing herbs are not meant to replace medical treatment and you must always ensure that any plant you ingest is safe to use for you and your family. Pregnant or nursing mothers, children, and individuals with sensitivities should exercise caution. Basil (Ocimum […]

Essential Oils 101: A Quick Start Guide to Their Use and Benefits

Essential Oils 101: A Quick Start Guide to Their Use and Benefits

Essential oils have been in use since ancient times and a quick Google search will give you the history dating back 5,000 years! The use of botanicals as healing agents is as old as humanity itself. It is only in recent times that the marketing […]

10 Essential Oils for Mental Health

10 Essential Oils for Mental Health

Essential Oils are used daily around here as part of our family wellness routine.  My favorite way to use these scents is simply adding them to an aromatherapy diffuser and letting it disperse throughout the house. I typically purchase my oils online or at the local health […]

Week One Check In: 30 Day Self Care Challenge

Week One Check In: 30 Day Self Care Challenge

  It’s time to check in on our progress with this months 30 Day Self Care Challenge. If you are wondering what the challenge is all about you can read about it here. WEEK ONE Day 1: My personal goal for this months challenge is to become […]