Spring is the season of fresh starts and new beginnings when the weather is warming and the days grow longer. Many of us have been waiting a long time to throw off the darkness of winter while others may feel pushed into expansive energy that we are not quite ready for. No matter which end… Read More Sacred Self-Care in the Spring
Autumn is the season of bringing our lives back into harmony and balance. The expansive energy of summer is beginning to settle and we have reached the height of the harvest. Traditionally, this has always been a time to gather in celebration and give thanks as we harvest the bounty of our hard work. It… Read More Sacred Self-Care in the Autumn Season
Moon journaling is an easy and effective way to deepen your sacred self-care routine. One of the first things I learned as a young teenager on my spiritual journey was how to align myself with the magic of the moon. Intentional alignment means becoming aware of the phases of the moon and how that… Read More Moon Journaling for Sacred Self-Care