Everyday Magic and Sacred Self-Care

Everyday Magic and Sacred Self-Care

Tag: self care

Sacred Self-Care in the Autumn Season

Sacred Self-Care in the Autumn Season

Autumn is the season of bringing our lives back into harmony and balance.  The expansive energy of summer is beginning to settle and we have reached the height of the harvest. Traditionally, this has always been a time to gather in celebration and give thanks […]

Sacred Self-Care in the Spring

Sacred Self-Care in the Spring

Spring is the season of fresh starts and new beginnings when the weather is warming and the days grow longer. Many of us have been waiting a long time to throw off the darkness of winter while others may feel pushed into expansive energy that […]

Sacred Self-Care in the Summertime

Sacred Self-Care in the Summertime

Summer is the time of expansive energy and a celebration of life. With the longer days and solar energy upon us, we feel a collective push to get outside and get active. This can be hard on those of us who are introverted, or limited […]

Time to Celebrate Self-Love in February

Time to Celebrate Self-Love in February

  International Boost Self-Esteem Month Did you know February is also known as International Boost Self-Esteem Month?  The first step to healthy self-esteem is practicing self-love and February 13th has been named International Day of Self-Love. Self-love is a choice that requires conscious intention and […]

24 Inspirational Quotes for the New Year

24 Inspirational Quotes for the New Year

It’s a new year, my friends! January brings fresh hope and a chance to set new goals. We have gathered a collection of 24 inspirational quotes to help you stay motivated and start the year with the right mindset. If a quote or saying resonates […]

Holiday Self-Care: Celebrate the Season Stress Free

Holiday Self-Care: Celebrate the Season Stress Free

    Stress-Free Holidays It’s something we all strive for, isn’t it? The stress-free holiday, where music and laughter and love fill the air. The family gathering filled with good times and no hurt feelings. Basically, a Lifetime movie wrapped up in Disneyland bow. But […]

5 TED Talks to Expand Your Mind

5 TED Talks to Expand Your Mind

  One of the quickest ways to improve your state of mind is by learning something new. I am a huge fan of watching TED Talks to expand your mind. Here are a few of my favorite speakers (in no particular order) that have helped […]

Week Four Check In: 30 Day Self-Care Challenge

Week Four Check In: 30 Day Self-Care Challenge

  We’ve done it! Our month long challenge has come to an end and it’s time for us to reflect on our final week. If you are just joining us we invite you to start your own journey here –>> 30 Day Self-Care Challenge <<– […]

Week Three Check In: 30 Day Self-Care Challenge

Week Three Check In: 30 Day Self-Care Challenge

  We have passed the halfway mark and it’s time to check in for Week Three of our self-care challenge. If you are just joining us you can read more about our 30 Day Self-Care Challenge here, or jump right in! It is an ongoing […]

Week Two Check In: 30 Day Self Care Challenge

Week Two Check In: 30 Day Self Care Challenge

  Let’s check in with our progress for Week Two of the 30 Day Self-Care Challenge. If you are new to the challenge you can read about it here. Day 8: I don’t know what it is about this image that I love so much, but […]