This is a time where people are learning much more about themselves. People right now, everywhere, are learning that there is more to life, and they are on the verge of change. They are resilient, have a growth mindset and continue to set goals. All of this is part of the road to self-discovery and… Read More Looking ahead to 2021
We’ve done it! Our month long challenge has come to an end and it’s time for us to reflect on our final week. If you are just joining us we invite you to start your own journey here –>> 30 Day Self-Care Challenge <<– Day 22: I doodle absentmindedly all the time so the… Read More Week Four Check In: 30 Day Self-Care Challenge
A large part of my day is working with clients to identify what their intentions are for the future. Once we know what their end target is we break it down and set some S.M.A.R.T goals. We discuss speaking their dreams aloud and repeating what they will accomplish many times throughout the day. We… Read More 5 Questions to Develop a Growth Mindset